Clinical Cardiology Service
•30 Minutes DurationLifestyle & Wellness Planning
Real cardiovascular protection happens in your daily habits. Our lifestyle planning integrates target heart-rate exercise zones (Zone 2 cardio), Mediterranean-style Indian dietary adaptations, sleep apnea screening, and heart rate variability (HRV) stress mitigation.
Assessment Fee
₹1000
Who Is This Assessment For?
Individuals wanting a safe, doctor-supervised workout regimen
Patients recovering from cardiac events eager to safely resume active life
Busy corporate leaders seeking practical heart-friendly routines
What To Expect During Visit
Evaluation of resting heart rate and aerobic fitness baseline
Target exercise heart rate zone prescription (Zone 2 aerobic threshold)
Practical meal structure recommendations tailored to Indian diets
Sleep hygiene and HRV recovery recommendations
Preparation & Guidelines
Note down your current weekly physical activity and average daily sleep schedule.
Consulting Specialist
Dr. Arjun Mehta
MD, DM (Cardiology), FACC
18+ Years Experience in Preventive Cardiology
Ready to Book Lifestyle & Wellness Planning?
Immediate slot confirmation. Receive your booking slip, reminder, and calendar invite instantly.
Book Online Now (₹1000)